{"id":2486,"date":"2026-03-24T00:00:00","date_gmt":"2026-03-24T00:00:00","guid":{"rendered":"https:\/\/discotecaanaconda.com\/index.php\/2026\/03\/24\/el-ayuntamiento-de-bilbao-impulsa-talleres-gratuitos-de-mindfulness-para-mejorar-el-bienestar-emocional-de-la-ciudadania\/"},"modified":"2026-03-24T00:00:00","modified_gmt":"2026-03-24T00:00:00","slug":"el-ayuntamiento-de-bilbao-impulsa-talleres-gratuitos-de-mindfulness-para-mejorar-el-bienestar-emocional-de-la-ciudadania","status":"publish","type":"post","link":"https:\/\/discotecaanaconda.com\/index.php\/2026\/03\/24\/el-ayuntamiento-de-bilbao-impulsa-talleres-gratuitos-de-mindfulness-para-mejorar-el-bienestar-emocional-de-la-ciudadania\/","title":{"rendered":"EL AYUNTAMIENTO DE BILBAO IMPULSA TALLERES GRATUITOS DE MINDFULNESS PARA MEJORAR EL BIENESTAR EMOCIONAL DE LA CIUDADAN\u00cdA"},"content":{"rendered":"<ul>\n<li><strong>El programa, &#8220;Mindfulness y bienestar emocional&#8221;, incluye una serie de talleres pr\u00e1cticos semanales dirigidos a personas residentes en Bilbao.<\/strong><\/li>\n<li><strong>Hasta el 28 de mayo, en los centros municipales de Zurbarambarri, Bego\u00f1a, San Francisco y San Ignacio se impartir\u00e1n sesiones destinadas a facilitar herramientas efectivas para gestionar la ansiedad.<\/strong><\/li>\n<li><strong>Adem\u00e1s, despu\u00e9s del verano, el resto de los distritos acoger\u00e1n esta iniciativa, con el objetivo de acercar esta herramienta de promoci\u00f3n de la salud a toda la ciudadan\u00eda.<\/strong><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>El programa, &#8220;Mindfulness y bienestar emocional&#8221;, incluye una serie de talleres pr\u00e1cticos semanales dirigidos a personas residentes en Bilbao. Hasta el 28 de mayo, en los centros municipales de Zurbarambarri, Bego\u00f1a, San Francisco y San Ignacio se impartir\u00e1n sesiones destinadas a facilitar herramientas efectivas para gestionar la ansiedad. Adem\u00e1s, despu\u00e9s del verano, el resto de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2486","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/posts\/2486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/comments?post=2486"}],"version-history":[{"count":0,"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/posts\/2486\/revisions"}],"wp:attachment":[{"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/media?parent=2486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/categories?post=2486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/discotecaanaconda.com\/index.php\/wp-json\/wp\/v2\/tags?post=2486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}